What foods are good to fight shingles?
One of the most potent shingles busters can be found in foods brimming with lysine, an amino acid that puts the skids on the cellular growth of the zoster virus. So lysine up with wild-caught, deep-sea fish and seafood, lamb, turkey, beans, dairy products, along with dried apricots, raisins and figs.
Are there foods to avoid if you have shingles?
Arginine is an amino acid that helps the shingles virus replicate. Chocolate, nuts and seeds, canned tuna, and gelatin all contain high levels of arginine. Other arginine-heavy foods to stay away from are tomatoes, wheat germ, Brussels sprouts, and some fruits including grapes, blackberries and blueberries.
What foods make shingles worse?
Shingles typically causes a painful rash on one side of your body or face. The CDC says the rash contains blisters that scab over after 7 to 10 days ….Foods to avoid with shingles
- candies and sweets.
- cakes and baked goods.
- sugary drinks.
- sugary cereals.
- sugary sauces.
- ice cream.
- white bread.
- white rice.
Is yogurt good for shingles?
Eating yogurt may help a person with shingles, as it contains probiotics and lysine, which may help support the immune system to better fight the virus. Vitamin-rich foods and complex carbohydrates may also improve the immune system, and a nutritious diet can be beneficial against shingles.
Is peanut butter good for shingles?
L-Arginine is present in a higher ratio than L-Lysine in foods like orange juice, wheat and nuts. These should be avoided when Shingles is emerging, so foods like peanut butter and wheat-based foods will take a backseat to the high-Lysine foods in the list linked above.
How much vitamin C should I take for shingles?
A number of case studies have indicated that both acute and postherpetic neuralgia can be dramatically decreased following intravenous vitamin C infusions (2.5–15 g daily or every other day for 5–14 days) [64–67].
What should you not drink with shingles?
Most medications used to treat shingles don’t contain specific alcohol warnings. But it’s still a good idea to avoid mixing alcohol and medications as much as possible.
Is oatmeal OK for shingles?
The coolness of the water can ease pain from shingles blisters and calm itchiness. You can also take a healing bath to reduce symptoms. Pour 1 to 2 cups of colloidal oatmeal or cornstarch into lukewarm bathwater and soak for 15 to 20 minutes.
Does vitamin C make shingles worse?
Shingles (herpes zoster infection) have been successfully treated with antioxidative substances like high-dose vitamin C for ages. Not only the acute symptoms can be diminished by high-dose vitamin C.
How much vitamin B12 should I take for shingles?
High-dose Vitamin B12 is a time-honored treatment for Shingles. Vitamin B12 protects and calms the nervous system. The suggested daily doses are: 1,000–2,000 mg of vitamin B12.