How do you put together an Ab Lounge 2?
Lay the Ab Lounge 2 on either side and stand between the two frames, as you push the footrest out until the seat and bottom frame separate. Keep pushing the seat until the edge of it is about two feet from the bottom frame. Pull the support frame for the seat toward yourself and find the two holes on top of the bar.
How do you assemble an Ab Lounge chair?
Place the Ab Lounge in the upright position and open it up so the angle between the seat and back is at least 90 degrees. Thread the adjustment knob into the underside of the metal bar extending from the seat. Pull the knob back and position the foot rest assembly into the metal bar.
Are ab loungers effective?
No matter how many crunches you perform on the Ab Lounge or how strong your abdominal muscles become, you will not see results unless you reduce your body fat percentage through diet and exercise.
What are the instructions for assembling the AB Lounge 2?
12 The Ab Lounge 2 Workout 13 The Ab Lounge 2 Exercises INSTRUCTIONS FOR ASSEMBLING 1. Print out all pages. Do not shuffle pages. 2. Make sure all the pages lay “print-side” up with the cover page on the top of the stack. 3.
How much does the AB Lounge 2 weigh?
The Ab Lounge 2–which measures 39.5 by 44.5 by 30 inches (W x H x D) and weighs 32 pounds–comes with a workout video and carries a 90-day warranty. Ab Lounge S13350-4 32 pounds 39.5 x 30 x 44.5 inches
What is the AB lounge exercise machine?
At first glance, the Ab Lounge looks like a poolside chair but it is an exercise machine that can tone your rectus abdominis and oblique abdominal muscles while supporting your back and neck. It was originally advertised on TV, but you can still find some for sale at garage sales and online.
What’s included in the AB Lounge Package?
Along with your Ab Lounge, you’ll also get Rosalie Brown’s Ab Lounge workout video with an exclusive progressive jackknife routine designed to streamline your workout as it maximizes your results. The Ab Lounge Jump Start plan designed to “jump start” your journey to a sexy swimsuit stomach.